Runway length matters most during competition, as you are trying to reach your maximum velocity at launch.
Read MoreHaving a training program designed by an expert coach based on macrocycles and microcycles is essential for track and field athletes.
Read MoreRecruiting for pole vaulting at the collegiate level can vary depending on the university. However, generally speaking, the following steps can be helpful for athletes who are interested in being recruited for pole vaulting:
Read MoreAs a coach, there are several ways athletes can optimize their training. Here are some general tips on how to manage yours effectively.
Read MoreAnimation shows outstanding results in pole vault - mostly world records but also season best performances by athlete around the World.
Read MoreMany people think that a free takeoff means an athlete's foot leaves the ground before their pole strikes the back of the box. Nope.
Read MoreWhile it is not possible to prevent injuries completely, coaches have a list of unwritten rules that aim to help keep vaulters safe.
Read MoreIn an ideal world, pole vaulters would be able to step on a runway, raise their pole, and begin their approach on autopilot.
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