Training
Whole Season - Pole Vault Training Program
With the benefit of his almost 40 years of pole vaulting experience and insights from leading experts, David Brannan has designed a training program for high school and college athletes. The whole-season training program includes modules for pre-season conditioning, hypertrophy, speed, and in-season training and can be adjusted to accommodate team travel, competitions, and academic schedules. With 4 macrocycles, 11 mesocycles, and 44 microcycles, this program will help you succeed.
Select the programs below and add them to your shopping cart. An email will be sent with a download link when you check out. The four programs are available free for a very limited time.
“Your training programs are spectacular. I like that they fit both NFHS and NCAA seasons. I would happily purchase this program for use with our club kids.”
We have put a lot of effort into designing these programs. If you’d like to help the Alaska Pole Vault Club, please consider donating - proceeds go towards helping all athletes learn to pole vault.
Thank you,
